Adult's sessions 28th and 29th January!

We have recruited a few more people in the adult workshops, and last weeks sessions went really well. Here is a little update:
Thursday's session was a smaller group but even if the group was small the energy was high and engagement large. Friday's session was a slightly larger group of just women. Great!

Rhythm and co-ordination exercises and skills were explored in the name-clapping game, listening and reacting in colombian hypnosis, twisting of faces in pass the silly face, and giggling and breath work in laughter yoga. The Lion laughter is always a good rib-tickler.

Our aim for working with laughter is to access the playfulness and imagination of the participants, and to build trust and creativity within the group. Although it can be embarrassing and make one feel vulnerable I think both groups managed this very well.

We also had wonderful sing song sessions paying tribute to Beatles, Elvis, and The Monkees songs. This was fantastic.

In Friday's session some of the participants brought in objects, and fascinating stories were shared in the space. We are looking to explore these stories more, add new objects and work on the material gathered from these objects.

All in all, the energy, intensity and commitment was very high! Good one!

Anna.

Feel free to put on this link whilst reading:) :
http://www.popmodal.com/video/824/The-Monkees--Daydream-Believer